Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fregula ai frutti di mare. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Fregula ai Frutti di Mare is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Fregula ai Frutti di Mare is something that I’ve loved my entire life. They are nice and they look fantastic.

Fregola or fregula is a pasta variety from Sardinia, made with semolina flour and water. The dough is first rolled into very thick spaghetti, then cut to resemble enlarged couscous pieces, and it is finally toasted WHERE TO EAT The best Fregola ai frutti di mare in the world (according to food experts). In questo video di "Piatto," vi facciamo vedere come fare la Fregola ai Frutti di Mare con fregola Sarda. E una ricetta sarda tipica e molto gustosa!

To get started with this recipe, we must first prepare a few components. You can have fregula ai frutti di mare using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fregula ai Frutti di Mare:

1. Take Packet Fregula pasta (see tip)
2. Take 800 g mixed seafood, I used prawns, mussels and clams
3. Take Clove garlic (see tip)
4. Make ready Peperoncino, dried chilli flakes
5. Take 200 g best quality plum tomatoes
6. Make ready Olive oil
7. Make ready Parsley to serve
8. Get Salt to taste

Fate aprire le cozze e le vongole in due diverse pentole con un dito d'acqua, dopodiché filtrate il liquido rimasto e tenetelo da Controllate sulla confezione della fregula il tempo di cottura necessario. See recipes for Fregula ai Frutti di Mare, Strozzapreti ai frutti di mare too. Fregula pasta•mixed seafood, I used prawns, mussels and clams•garlic•Peperoncino, dried chilli flakes•best quality plum tomatoes•Olive oil•Parsley to serve•Salt to taste. Il resto dei frutti di mare separateli dai loro gusci.

Instructions to make Fregula ai Frutti di Mare:

1. Clean the seafood, remove beard from the mussels and soak in cold water. When you're ready to cook, add the mussels and clams to an empty pot with a lid. Turn on the heat and cook until they release their water and they have opened
2. Now bring a pot of salted water to the boil and cook pasta according to instructions. Shell the mussels and clams keeping a few back for decoration. Strain the broth using kitchen paper and set a side
3. Heat olive oil in a pan. Add the Peperoncino and cook for about 2 mins. Now add all the seafood including the prawns, except for those saved for decoration. Add the tomatoes and broth now and cook for about 5 mins on medium heat while the pasta finishes cooking. Break up the tomatoes with a wooden spoon
4. Drain pasta al dente and add to sauce. Add the parsley and mix well. Serve immediately and enjoy with a cold glass of wine

Fregula pasta•mixed seafood, I used prawns, mussels and clams•garlic•Peperoncino, dried chilli flakes•best quality plum tomatoes•Olive oil•Parsley to serve•Salt to taste. Il resto dei frutti di mare separateli dai loro gusci. Per la fregula: in un tegame capiente, fate tostare la fregula in olio. Attenzione al sale, assaggiate e nel caso regolate di. La fregola ai frutti di mare è una ricetta classicamente sarda; la fregola o fregula è una pasta secca molto simile al couscous fatta prevalentemente a Cagliari, a Oristano e nel Campidano.

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