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How to Prepare Quick One-Pot Healthy Creamy Spinach Asparagus Pasta

 ·  ☕ 3 min read  ·  ✍️ Nell Sutton

One-Pot Healthy Creamy Spinach Asparagus Pasta
One-Pot Healthy Creamy Spinach Asparagus Pasta

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, one-pot healthy creamy spinach asparagus pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

One-Pot Healthy Creamy Spinach Asparagus Pasta is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. One-Pot Healthy Creamy Spinach Asparagus Pasta is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook one-pot healthy creamy spinach asparagus pasta using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Make ready 1/2 large onion, chopped
  2. Make ready 8 asparagus leaves, chopped
  3. Prepare garlic salt
  4. Take 1 tsp olive oil
  5. Get ~ 1 1/2 cup organic chicken stock
  6. Take 1 1/2 cup reduced 1% milk
  7. Take 1 handful spinach leaves
  8. Take ~2 cups Italian dry garofalo pasta (or any other variety)
  9. Get 1-2 tsp cornstarch (depending how thick you want your sauce to be)
  10. Get optional: sprinkle of parmesan cheese
  11. Prepare optional: some cubed smoked ham or cooked sausage chunks
  12. Make ready optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions
Instructions to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus
  2. Toss in some garlic salt and sautee for around 3-5 minutes.
  3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over).
  4. Add in the dry pasta
  5. Continue to cook on medium heat until the mixtures starts to boil.
  6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it)
  7. Add in the spinach and stir
  8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta.
  9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat.
  10. Serve plain or sprinkle with some parmesan cheese (optional)
  11. If not salty enough, sprinkle some more garlic salt until desired taste.
  12. Enjoy!

So that’s going to wrap it up for this exceptional food one-pot healthy creamy spinach asparagus pasta recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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