Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, spicy sausage and pepper pasta (healthy version). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Spicy sausage and pepper pasta (healthy version) is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Spicy sausage and pepper pasta (healthy version) is something that I’ve loved my entire life. They are fine and they look fantastic.

These healthy sausage recipes use chicken and turkey sausage. Both are much leaner than pork Sausage Orecchiette Pasta. Cook pasta according to package instructions. This Spicy Sausage Pasta recipe will satisfy all your cravings.

To get started with this recipe, we have to first prepare a few components. You can have spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spicy sausage and pepper pasta (healthy version):

1. Make ready 1 pack is Italian sausage (2-3 lbs)
2. Get 3-4 red peppers chopped
3. Make ready 1 medium onion chopped
4. Prepare 2 tbsp chopped garlic
5. Make ready Olive oil for sautéing
6. Take 1 (15 oz) can crushed tomatoes
7. Get 3-4 cups chicken broth
8. Get 1 box Dreamfields pasta 13.5 oz
9. Make ready 1 (8 oz) pack low fat cream cheese
10. Take to taste Salt and pepper
11. Make ready to taste Red crushed pepper flakes
12. Prepare Fresh parsley for garnish

I haven't used it but you can add white cheddar or pepper jack. How to Make Healthy Spicy Sausage Pasta Watch Tamara Melton, MS, RDN, LD, make this nutritious Spicy Peppers and Sausage Pasta, featuring proper food preparation techniques so you can see how. Spicy sausage, red wine and fire-roasted tomatoes combine to create a ragout-like sauce. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil.

Instructions to make Spicy sausage and pepper pasta (healthy version):

1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!

Spicy sausage, red wine and fire-roasted tomatoes combine to create a ragout-like sauce. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium-low, cover and simmer until vegetables are tender and sausage is cooked. This quintessential Italian comfort food just got a healthy makeover! Sausage and Peppers can fit into almost any diet - just depends on how you serve 'em!

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